From this article, Report: Exercise is Best Treatment for the Elderly After Sustaining a Fall:
“Physical activity is not only good for symptom management, it actually might result in lower risk of recurrence, lower risk of second cancers, and these are things that breast cancer survivors worry about every day."
“For decades, health experts have been at odds about how much exercise actually makes a difference on stress and anxiety. Most of them agree that a moderate to low amount of regular exercise can ease anxiety. But the latest research from the University of Missouri in Columbia shows that high-intensity exercise is the best way to go.”