Austin Ranks Number Eight America's For Best Cities For The Outdoors
This blog is primarily concerned with health, fitness, diet, personal training, and human performance. Not unrelated to health is the environment where yo
u live.
u live.
New Orleans fitness trainers
6 Diet Busters: Healthy-Sounding Foods That Really Aren’t
I hear it often, “I am eating well but I am not losing weight”. There is a surprising amount of calories in these healthy foods. Fat and sugar make them more palatable.
Pot bellies linked to dementia
From this article Pot bellies linked to dementia
“Having a large belly in middle age nearly triples the risk of developing dementia, a study released today found.” 
