Exercise May Fend Off Arthritis in Women
From this article Exercise May Fend Off Arthritis in Women comes this quote:
“Exercise... It may also be the answer to preventing stiff, achy joints that can lead to debilitating arthritis. An Australian study suggests the more time older women spend exercising, the better their chances are of staying pain-free from one of the biggest chronic conditions plaguing developed countries. “
And this:
