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Cancer Risk and Alcohol

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From this article Medscape article No Amount of Alcohol Is Safe:

"A causal relationship exists between alcohol consumption and cancers of the mouth, pharynx, larynx, esophagus, colon-rectum, liver, and female breast; a significant relationship also exists between alcohol consumption and pancreatic cancer.”

But what about light drinkers? There is this:

“But surely, light drinking doesn't cause or contribute to cancer? Apparently, it does. In a meta-analysis of 222 studies comprising 92,000 light drinkers and 60,000 nondrinkers with cancer, light drinking was associated with risk for oropharyngeal cancer, esophageal squamous cell carcinoma, and female breast cancer.”

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Healthy lifestyle triggers genetic changes

Thirty men with low-risk prostate cancer who opted not have to have conventional medical treatment agreed to be subjects of a study. They ate a diet rich in fruits, vegetables, whole grains, legumes and soy products, engaged in moderate exercise such as walking for half an hour a day, and practiced stress management methods such as meditation for a hour a day.

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Fatigue, Pain Affect All With Breast Cancer, Exercise After Diagnosis Helps

From this article, Fitness Before Cancer Not As Crucial As After, Study - Fatigue, Pain Affect All With Breast Cancer, Exercise After Diagnosis Helps:

“Physical activity is not only good for symptom management, it actually might result in lower risk of recurrence, lower risk of second cancers, and these are things that breast cancer survivors worry about every day."

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