Dementia link to 'mid-life ills'
From this article Dementia link to 'mid-life ills' these bullets:
· Under-55s who smoke increase their risk of dementia five-fold.
· Diabetes will more than triple the risk of dementia. 
Austin personal trainers
Caffeine May Prevent and Help Reverse Alzheimer's Disease
From this article Caffeine May Prevent and Help Reverse Alzheimer's Disease:
There's new and stunning research 
that strongly suggests a substance found in nature offers another a way to fight Alzheimer's and maybe even reverse its effects: caffeine.
Fast-Food Calorie Violators
From this article New Fast-Food Calorie Violators:
Burger King - Steakhouse Burger 950 calories,
Jack in the Box - Mini Sirloin Burgers 748 calories
Wendy's - Coffee Toffee Twisted Frosty 540 calories,
Taco Bell - Volcano Box 1,380 calories
The numbers speak for themselves.
Getting the most benefit out of green tea
From this Real Age article The Trouble with Green Tea:
Austin poised for fastest recovery
This blog is primarily concerned with health, fitness, diet, personal training, and human performance. Not unrelated to health is the environment where you live and the opportunities presented. 
Austin is ranked first here:
Where the jobs are? Williamson county
This blog is primarily concerned with health, fitness, diet, personal training, and human performance. Not unrelated to health is the environment where you live and the
Body Mass Index is Bogus
From this NPR article Top 10 Reasons Why The BMI Is Bogus, the top ten are:
1. The person who dreamed up the BMI said explicitly that it could not and should not be 
used to indicate the level of fatness in an individual.
2. It is scientifically nonsensical.
Gene Kelly On Skates
This blog is primarily concerned with health, fitness, diet, personal training, human performance, inspiration, and sometimes stuff that is out of the ordinary.
Gene Kelly is well known for his dancing in Singing In The Rain. From a lesser known film, Its Always Fair Weather, Gene makes sparks fly from his skates.
Overweight people live longer?
From this US News article A Few Extra Pounds Might Bring Extra Years:
Austin maintains its status as a 'fit' city
According to this article Austin maintains its status as a 'fit' city
“Austin's strengths included lower percentage of population with asthma and lower percentages with diabetes and obesity. Some of the region's challenges included lower percentages of public transportation usage and a lower number of primary care providers.”
