Number three is a series about what clients have to say about their workouts:
"I started working out with Kelly Personal Training in October 2007 and hardly missed a week in fifteen months. I was able to keep it going because their method - less than one very intense half-hour per week - is just so easy to integrate into your life, pl us its so affordable. And you might not think you would see results from just twenty-five minutes a week, but I experienced a greater increase in strength in the first year than from any workout style I had ever done.
The method itself is effective, but its the trainers that really makes the difference. I worked with Amy Hard and I couldn't have asked for better. Amy guided my workout from start to finish. She kept track of all of the details, and paid attention to all movements, thus knowing when she could push me and when we were at my limit. Personal Training is tricky because different people like different forms of motivation. Amy payed attention to what worked best for me, keeping me right up to my most productive zone.
The intensity of the workout is enough to where my mind would go completely blank of extraneous thought. I was fully focused on the task at hand. And the clarity stays with you. This workout is not just a body thing. After each session, I always felt better on all levels. I highly recommend Kelly Personal Training and especially Amy. Give it a try!"
We appreciate the kind words. We will work hard to deserve your approval. Personal training is indeed personal. At Kelly's Austin Fitness Training and at New Orleans Ultimate Fitness Trainers the goal of our personal trainers is the give the client a workout they could not possibly get on their own. To do that a trainer must be “in the moment“. This special quality will enable a trainer to take the client to the next level.