Diet foods could lead to obesity

From this article Diet foods could lead to obesity:

“Giving children low calorie food and diet drinks may actually increase their risk of becoming obese.

A team of researchers in Canada suggest that children may just eat more to compensate for the foods' low calorie content.”

And this:

"The use of diet food and drinks from an early age into adulthood may induce over-eating and gradual weight gain through the taste conditioning process that we have described. Diet foods are probably not a good idea for growing youngsters."

Imagine that diet foods induce overeating. How about a balanced diet, exercise, and a active lifestyle as a prescription to fitness and good health?

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