From this article Diet foods could lead to obesity:
A team of researchers in Canada suggest that children may just eat more to compensate for the foods' low calorie content.”
"The use of diet food and drinks from an early age into adulthood may induce over-eating and gradual weight gain through the taste conditioning process that we have described. Diet foods are probably not a good idea for growing youngsters."
Imagine that diet foods induce overeating. How about a balanced diet, exercise, and a active lifestyle as a prescription to fitness and good health?
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